December 19, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
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I. Podcast | Tagged: axiom of realistic expectations, becoming educated during the recession, being unempolyed, broken teeth nose cap year of woes for italy's prime minister, building expertise, corruption in government, economic recession, elin nordegren, external locus of control, having high standards, infidelity, internal locus of control, italy, massimo tartaglia, milan, poll reveals trauma of joblessness in u.s., prime minister silvio berlusconi, realistic expectation eight, realizing a dream, report: tiger woods 'on the edge' as new mistress named, surviving unemployment, sweden, the magna sententia podcast, there is less of the best, theresa rogers, tiger woods, tiger woods affairs, veronia lario, woman 98 indicted in death of 100-year-old nursing-home roommate |
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December 13, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
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I. Podcast | Tagged: america's financial values, anti-climate-change 'truth squad', archbishop desmond tutu, axiom of respect, bartenders serving intoxicated patrons, big government, black caucus, california, capital punishment, climate change, climate summit, consumer financial protection agency, copenhagen, copenhagen climate summit: 1200 limos 140 planes and caviar wedges, daryl hannah, david brooks, economic values, elysian park, fiscal responsibility, gifts, gifts as barters, gifts as bribes, global warming, helena christensen, jim inhofe, john dingell, kenneth biros, lapd, lapd officer killed in motorcycle crash had been drinking at police academy bar, leonardo dicaprio, los angeles police department, los angeles revolver and athletic club, low taxes and high spending, lucasville, magna sententia, mary jane heiss, materialism, new government powers over large banks, officer kenneth aragon, ohio, ohio executes inmate using single-drug method, payday wednesday, police academy, prince charles, sarbanes–oxley act, sodium pentathol, sodium thiopental, sox, tami engstrom, teaching children appreciation, the magna sententia podcast, the next culture war, timothy sweeney, treating others respectfully, true gifts, us house debates historic financial rules overhaul |
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December 5, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
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I. Podcast | Tagged: african-american community, african-american job seekers, american economic review, antidepressants, are emily and greg more employable than lakisha and jamal, axiom of responsibility, baltimore, baltimore mayor sheila dixon convicted of embazzling gift cards, barry jabbar sykes, bright ideas for treating the winter blues, children & technology, cognitive behavioral therapy, college-educated black men, comparing yourself to others, dawn simulation, economic downturn, exercise, gate crashers spur wh security change, in job hunt college degree can't close racial gap, instant gratification, johnny r. williams, light therapy, living withing your means, magna sententia, maryland, materialism, materialistic culture, mayor embezzles gift cards ment for needy, michaele salahi, needs vs. wants, negative air ions, obama's first state dinner, president obama, race, racism in america, sad, seasonal affective disorder, sheila dixon, taking responsibility for yourself, tareq salahi, the magna sententia podcast, vitamin d insufficiency, white house, white house party crashers, your daily needs & financial well-being |
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November 28, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
Download Episode 6
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I. Podcast | Tagged: adam lambert, adam lambert's ama performance, air vent, american idol, american music awards, axiom of respect, climate research unit, climate-gate, culture, earth system science center, for your entertainment, forgive and forget, forgiveness, global warming, guilt, haced e-mails about global warming, hacked e-mails fuel global warming debate, kevin trenberth, lambert's album sells well in wake of controversy, logical definitions of right and wrong, mike mann, moral relativism, moving on, parents, pennsylvania state university, phil jones, polanski rape, polanski's bail, polanski's gstaad chalet, religion, remorse, restoring your relationships, roman polanski, shame, society, stolen e-mails, swiss: polanski in jail until at least monday, switzerland, the magna sententia podcast, treating yourself respectfully, university of east anglia, unwarrented guilt, victim-oriented definition of forgiveness, wiping the slate clean, zurich |
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Posted by Anna & Ellie
November 18, 2009

Dear Anna and Ellie:
I read that Ellie has celiac disease and thought you might be the person to ask how I should handle next week’s Thanksgiving dinner. Many of the family and friends that are coming to our house have some type of dietary restriction, and I am getting overwhelmed with all of the special dishes I will need to make. How can I respect their needs and maintain my sanity?
I was thinking of having everyone bring a dish they could eat and I will supply the turkey, mashed potatoes, gravy, and vegetable. Does that sound reasonable or will they think I am being a lazy host?
–Too Many Dishes To Cook
Dear Too Many Dishes To Cook:
It is very thoughtful of you to be so cognizant of the dietary restrictions of your family and friends, and this will surely make all of your guests feel welcome. However, you also need to take care of yourself, which means not going crazy trying to fulfill everyone else’s needs. Reaching a balance as host can be tricky, but it can be done, especially if both hosts and guests remember that what really counts is being together, showing appreciation for one another, and having fun.
Preparing dishes to meet dietary restrictions that are not your own can be extremely difficult and stressful, particularly if the other person’s diet is not widely known, intricate, and critical to his or her health (that is a lot of responsibility!). For instance, it may be easier to recognize recipes that are suitable for your lactose intolerant uncle and vegetarian sister than it is to find one for your celiac cousin. Personally, for Thanksgiving (and all other gatherings), Ellie does not expect her family and friends to take it upon themselves to cook for her because there are hidden sources of gluten everywhere and she has a bad reaction from even slight cross-contamination. That would be too much to ask! Instead, she will bring along a dish or two that she can eat and share.
As a host, your duty is make your guests feel welcome, which means acknowledging their dietary restrictions and being as accommodating as is realistic. This does not mean providing a dish for every dietary restriction. Tell your family and friends with special diets that you are aware of their needs and want them to feel comfortable, and since you will be providing the turkey, mashed potatoes, gravy, and vegetable, they can bring anything else they would like to enjoy.
–Anna & Ellie
Do you have a life or relationship question for Anna and Ellie? Do you want to know how Magna Sententia applies to your situation? Submit your question here!
Disclaimer
Anna Sherise and Ellie Sherise are not licensed or trained healthcare professionals, counselors, or financial advisors. “Ask Anna & Ellie” is provided for informational purposes only, and is not intended to take the place of the care and advice given to you by your physician, counselor, other healthcare professional, or financial advisor. Sherise Media LLC, its members and representatives, specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this article and/or website.
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I. Podcast | Tagged: celiac disease, diabetes, dietary restrictions, family, gluten-free, guests, holiday gatherings, hosting those with special diets, hosts, magna sententia, making guests feel welcome, thanksgiving, the holidays, treating others respectfully, vegetarians |
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November 14, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
Download Episode 5
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I. Podcast | Tagged: 2002 sniper shootings, abusive relationships, agnostics, anti-american propaganda, atheists, axiom of respect, boston's logan airport, brooke army medical center, brookstone, christians, confronting your abuser, creationists, dean harold meyers, discrimination in the workplace, evolutionists, family, fanaticism, fear of appearing discriminatory, fort hood, fort hood gunman, fort hood shooting, friends, gay marriage, general george casey, greensville correctional center, harrassment, homosexuality, hostile work enviroment, irag war, islam, jihad, john allen muhammad, lee boyd malvo, lethal injection, letting go of unhealthy people, logic system, magna sententia & religion, major nidal malik hasan, massachusetts, muslims in the military, national domestic violence hotline, nawaf al-hazmi, paul ebert, peter vadala, proselytizing, protecting yourself from unhealthy relationships, release, sergeant kimberly munley, sergeant youseff mandour, sniper who terrorized washington area is executed, teens who commit murder, the magna sententia podcast, the sherise method, treating yourself respectfully, uniformed services university of health sciences, virginia, virginia governor timothy kaine, war in afganistan |
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November 7, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
Download Episode 4
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I. Podcast | Tagged: magna sententia, relationships, california, protecting yourself from unhealthy relationships, parents, rectify, stimulus bill, the sherise method, long-term commitment, charter schools, education secretary arne duncan, the magna sententia podcast, roman polanski, communication skills, resolving problems in relationships, four teens arraigned in california gang-rape case, afp, agence france-presse, richmond high school, 15-year-old girl gang raped, gangs, street culture, value of life, inner-city youth, richmond, cody ray smith, rhonnie schwartz, ari abdallah morales, marcelles james peter, chuckie pelayo, richmond gang rape seen as nearly inevitable, cellphones texts and lovers, david brooks, new york magazine, online sex diaries, texting for sex, technology & sex, obama coaxes states to change with school dollars, inner-city schools, school funding, teacher pay tied to student performance, 5 billion in school reform grants, national teachers' union, national education association, highest poverty schools, in defense of extreme pornography, reason magazine, janet romano, rob zicari, should extreme porn be illegal, rape and murder in pornography, hard-core pornography, attorney general alberto gonzales, federal obscenity laws, obscenity prosecution task force, jail time for breaking obscenity laws, conscious capitalism, flowidealism.org, john mackey, whole foods market, flow, conscious business, deeper purpose, stakeholder model, conscious leadership, michael strong, voluntary exchange, long-term success in business, improving your relationships |
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Posted by Anna & Ellie
October 31, 2009
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I. Podcast | Tagged: 144 passengers, anna sherise, axiom of respect, celebrity worship, celiac disease, david letterman, david letterman affairs, david letterman blackmail, delta airlines, dermatitis herpetiformis, ellie sherise, faa revokes liscenses of wayward northwest pilots, female staffers, gluten intolerance, gluten-free, halloween, halloween costumes, infidelity, magna sententia, marriage, minneapolis, nell scovell, newberg graphic, northwest flight 188, police give party tips for safe halloween revelling, protecting yourself from unhealthy relationships, religion, richard cole, rodger mcmillan, taking responsibility for your children, the late show with david letterman, the magna sententia podcast, the sherise method, timothy cheney, tips for a safe halloween, treating your position of authority respectfully, treating yourself respectfully, trick-or-treat, wisconsin, writer claims letterman workplace sexually charged |
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October 3, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
Download Episode 2
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I. Podcast | Tagged: adolf hitler, axiom of respect, can the right kinds of play teach self-control, canada, children, david lynch, delayed gratification, end-stage renal disease, eva braun, executive function, french support softens for polanski hollywood divided, i love my socialist kidney, luc besson, magna sententia, martin scorsese, medicare, medicare esrd, parents, preschool, public option, rape, roman polanski, school, sexual assault, single-payer system, socialized medicine, students, tests on skull fragment cast doubt on adolf hitler suicide story, the magna sententia podcast, tools of the mind, treating yourself respectfully, united states, universal health care, whoopi goldberg, woody allen, your true self |
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Posted by Anna & Ellie
September 26, 2009
The Magna Sententia Podcast with Anna and Ellie Sherise. Hosted by Rodger McMillan.
This week:
Download Episode 1
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I. Podcast | Tagged: anna sherise, athletics south africa president leonard chuene, axiom of respect, caster semenya, child abuse, children, cigars, clove cigarettes, connecticut, douglas perlitz, ellie sherise, fda, flavored-cigarette ban, friends, friends every mom needs (and how to keep 'em), haiti fund, intersex, magna sententia, mothers, parenting magazine, parenting.com, project pierre toussaint, respect vs. respectfulness, rev. paul carrier, rodger mcmillan, sexual assault, sexual predators, smoking, society of jesus, south africa, the magna sententia podcast, transgender, transsexuals |
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Posted by Anna & Ellie